Yoga
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Yoga

Sally King Yoga

Sally King, MSW, LSCSW, LCSW, E-RYT 200
Sally King YogaSally is welcoming, warm, and loves laughing at herself while teaching yoga! She is trained in the YogaFIT style which is a Vinyasa flow style, focusing on making yoga available and safe for everybody.

Sally’s gentle yoga classes are recommended for beginners or those looking for a slower-paced, gentle class. Basic yoga movement along with breathing exercises are taught.

  • Thursdays, 4.30-5.30p
  • Cost: $10/class – Pay as you go
  • Address: Second Presbyterian Church, 318 E. 55th St., Kansas City, MO 64113
  • New folks welcome anytime! 

Ask about a discounted rate for Second Presbyterian Church members and staff.

For current class listings and schedule, sign for Sally’s e-blast.

Or follow Sally on social media!

If you are joining class ONSITE, please enter Second Presbyterian Church via the main entrance which is near the yellow chairs anytime between 4:15pm and 4:25pm — the door will be unlocked for you. Enter and look to your immediate right and you will see us in the community room.

Any problems or questions – text, call, or email Sally: 816-226-8211, sallykingconsulting@gmail.com

We invite you to show your vaccination card when attending yoga if you would like to engage in on-site yoga unmasked. Masking will still be indicated in all church hallways and bathrooms. If you are not vaccinated you are welcome to wear a mask during class socially distanced or join us online concurrently.

Payment Info:

  • Venmo @Sally-King-11
  • Feel free to go old school and mail me a check. Address: Sally King, PO Box 45052, Kansas City, MO 64171.

What to Bring to Class

Wear comfortable clothing, somewhat fitted so that you can move easily and that Sally can see your body alignment to make sure your yoga experience is 100% safe.

  • Yoga Mat
  • Yoga Strap
  • Two Yoga Blocks
  • Consider bringing a blanket or pillow to cushion your knees or for your head for extra comfort.
  • A hand towel is also a great idea, should you sweat

Good to Know

We want you to be as “in the moment” as possible during class, so phones/smartwatches are best kept away.

If you have some medical issues or physical limitations you’d like to chat with Sally about so she can give proper modifications — please reach out via email: sallykingconsulting@gmail.com or 816-226-8211.

Trust us, you are flexible and capable for this class and ANY body can do yoga. We welcome you and want you to feel comfy and safe here. Let us care for you. As always, reach out if you have any questions.

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For current class listings and schedule, sign for Sally’s e-blast.

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