This is a PRIVATE class. A ZOOM link will be sent to you once you sign up for the class.
Sally King, MSW, LSCSW, LCSW, E-RYT 200
Sally is welcoming, warm, and loves laughing at herself while teaching yoga! She is trained in the YogaFIT style which is a Vinyasa flow style, focusing on making yoga available and safe for everybody.
Sally’s gentle yoga classes are recommended for beginners or those looking for a slower-paced, gentle class. Basic yoga movement along with breathing exercises are taught.
Discounted rate of $100 class pass for Ward Parkway Presbyterian Church members/staff and Ward Parkway Homes Association members.
For current class listings and schedule, sign up for Sally’s e-blast.
Or follow Sally on social media!
Yoga parking and entrance will be on the South side of the church (facing 75th). From there it’s a few steps downstairs to the fellowship hall. Elevator is available. Follow signage.
Wear comfortable clothing, somewhat fitted so that you can move easily and that Sally can see your body alignment to make sure your yoga experience is 100% safe.
We want you to be as “in the moment” as possible during class, so phones/smartwatches are best kept away.
If you have some medical issues or physical limitations you’d like to chat with Sally about so she can give proper modifications — please reach out via email: firstname.lastname@example.org or 816-226-8211.
Trust us, you are flexible and capable for this class and ANY body can do yoga. We welcome you and want you to feel comfy and safe here. Let us care for you. As always, reach out if you have any questions.