Yoga

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Yoga

Sally King, LSCSW, LCSW, E-RYT 200
Sally King Yoga Sally is welcoming, warm, and loves laughing at herself while teaching yoga! She is trained in the YogaFIT style which is a Vinyasa flow style, focusing on making yoga available and safe for everybody.

Sally’s gentle yoga classes are recommended for beginners or those looking for a slower-paced, gentle class. Basic yoga movement along with breathing exercises are taught.

Zoom Yoga

There are currently no classes scheduled. Sign up for Sally’s e-blast and receive information about future classes.

Or follow Sally on social media!

What to Bring to Class

Wear comfortable clothing, somewhat fitted so that you can move easily and that Sally can see your body alignment to make sure your yoga experience is 100% safe.

Yoga Mat
Yoga Strap
Two Yoga Blocks
Consider bringing a blanket or pillow to cushion your knees or for your head for extra comfort.
A hand towel is also a great idea, should you sweat

Good to Know

We want you to be as “in the moment” as possible during class, so phones/smartwatches are best kept away.

If you have some medical issues or physical limitations you’d like to chat with Sally about so she can give proper modifications — please reach out via email: sallykingconsulting@gmail.com or 816-226-8211.

Trust us, you are flexible and capable for this class and ANY body can do yoga. We welcome you and want you to feel comfy and safe here. Let us care for you. As always, reach out if you have any questions.

Subscribe to Sally’s Newsletter

For current class listings and schedule, sign for Sally’s e-blast.